Cogentin

[Psychosis]

so im on this new medication to control the side effects i get from geodon
and ive just started working out, running between 2-5 miles a day to get my weight in check, but the cogentin makes it so i dont sweat very much so i overheat and my heart rate sky rockets when i push my self too hard, does anyone have suggestions on work outs that dont cause too much strain on the heart, would be usefull

[Hobbz]

Nice avatar.... I know that's not too useful, but whatever.

[Punkie]

Walking can be very good for you. I used to walk around liberty park a few times a day. It was relaxing and kept me in fairly good shape. I am trying to get in a routine like that again. Plus my Dr. recommends it because a hard workout like running drops my blood sugar low really fast and I could pass out. Hope this helps.

[Psychosis]

i know i love that avatar, it was a bitch to resize it to fit though
but i figured it out

[Psychosis]

thats what i ended up doing today i just kept a fast walk to keep my heart rate below 150 it was getting up in the 170s so it was scaring me a little

[KC Meat]

Walking can be very good for you. I used to walk around liberty park a few times a day. It was relaxing and kept me in fairly good shape. I am trying to get in a routine like that again. Plus my Dr. recommends it because a hard workout like running drops my blood sugar low really fast and I could pass out. Hope this helps.*gets mental image of a person running on a treadmill, passing out, then flying off the treadmill*...LMAO...sorry...haha

[Punkie]

*gets mental image of a person running on a treadmill, passing out, then flying off the treadmill*...LMAO...sorry...haha

don't be sorry. that would actually be pretty funny. The following headache however, would not be pleasant.
I should have someone follow me around with a camera! Is funniest home videos still around?