How the hell...

[ambeestar]

... do you tear a muscle just by sleeping?

i don't even know if it was from sleeping... but somehow I tore a muscle.... OWWWW.

This fucking kills.


Anyway, besides the obvious ibuprofen and what not... anyone got any advice to help this heal a little quicker, and a lot less painless?

[Miss Mustang]

I feel your pain more then you could ever imagine..... I know it sounds strange but bananas. I swear on everything holy they really help. When we would do our bike races that would always help with the pain

[KC Meat]

It's the potassium, it's supposed to help with torn/sore muscles...it's recommended for people body building, to help with the pain the next day of tearing numerous muscles (on purpose) in your body...as for how you can tear a muscle while sleeping, random/odd twitches or contractions could do it, I'm sure...

[Miss Mustang]

Yeah I know thats why I was just drunk when I posted that and didnt want to get into all the details. Besides you are the geek and I figured you could have fun and feel useful for something

[KC Meat]

Trust me dear, I don't need you to help me feel useful ;) haha...

[r3m1x3d]

It's the potassium, it's supposed to help with torn/sore muscles...it's recommended for people body building, to help with the pain the next day of tearing numerous muscles (on purpose) in your body...as for how you can tear a muscle while sleeping, random/odd twitches or contractions could do it, I'm sure...

He's on the right track...

It is very normal for LOTS of people to experience what is called a Myoclonic Jerk in their sleep...

this is when your nervous system is fooled into thinking it has lost communication between your brain to your body, and will cause a quick surge, which causes all of your muscles to jerk really hard. It sounds complex, but it's very common. Sometimes, the jerk is hard enough and the person in the right position that a mucle gets damaged...

[Daaz]

Kind of like a non response to a constant ping/pong from a computer

when it doesnt get a return it assumes the worst and goes into default FORCE MUSSELS TO CHECK IN


and anything your subbrain/unconcious controls i wouldnt trust with anything.


besides...breathing and holding your bladder. you subconsious is pretty, sub brained dumb.

[ambeestar]

He's on the right track...

It is very normal for LOTS of people to experience what is called a Myoclonic Jerk in their sleep...

this is when your nervous system is fooled into thinking it has lost communication between your brain to your body, and will cause a quick surge, which causes all of your muscles to jerk really hard. It sounds complex, but it's very common. Sometimes, the jerk is hard enough and the person in the right position that a mucle gets damaged...


i wouldn't doubt any of this for a second, only because i constantly wake my fiancee up from jerking around... i'm sure that had to have been it... :(


i just want it to feel better ha


in any case... i'm horrible. all day today, i promised to get myself bananas. i went right past the store, and came home.
whoops.

[Miss Mustang]

Hey the bananas were my idea........

No but seriously I have been eating more of them and it helps with my muscle pain at night. So EAT MORE BANANAS

http://www.likwid-kaneo.com/storage/random_pictures/funny/myspace/johnny_chimpo.jpg

[optimuz-prym]

Bananas are fucking delicious. We should get some babe.

[Miss Mustang]

Yes they are good..... so are avocados...... nummy and they are really healthy

[Walka]

thats whatcha get for sleepin

[KC Meat]

Yea, you don't hear of tweekers complaining about pulling muscles while sleeping...who has time to pull muslces when you're out stealing shit from cars and houses?

[ambeestar]

so as long as i don't sleep.. and steal shit.. i won't tear any more muscles...


noted.

[Miss Mustang]

There you go you finally figured it out :D

[optimuz-prym]

Hahaha!! That's damn good advice!

[ambeestar]

Yes they are good..... so are avocados...... nummy and they are really healthy

on a side note... i hate avocados...

[KC Meat]

Last I knew, avacados are NOT healthy for you...c/d?

[Miss Mustang]

on a side note... i hate avocados...
Then there is some thing wrong with you...... :D

http://www.avocado.org/healthy_living/nutrition.php


Avocados contain 81 micrograms of the carotenoid lutein, which some studies suggest may help maintain healthy eyes.
Avocados are included in Fruits & Veggies—More MattersTM consumer educational program to promote increased consumption of fruits and vegetables for good health.
Avocados contribute nearly 20 vitamins, minerals and beneficial plant compounds that can contribute to the nutrient quality of your diet.
Avocados, due to their mono and polyunsaturated fat content, are a healthy substitution for foods rich in saturated fat.
One-fifth of a medium avocado (1 oz) has 50 calories and contributes nearly 20 vitamins and minerals making it a good nutrient choice.
Avocados contain 76 milligrams beta-sitosterol in a 3-oz serving of avocado. Beta-sitosterol is a natural plant sterol which may help maintain healthy cholesterol levels.

[ambeestar]

Then there is some thing wrong with you......

you have no idea...

[KC Meat]

4. Avocados, due to their mono and polyunsaturated fat content, are a healthy substitution for foods rich in saturated fat.This is the one I was always hung up on...I still eat them, but I was always under the assumption that like olives, they had bad fat in them...I don't really keep track of what is good and bad fat, I eat it all and hope my heart keeps going :)


you have no idea...She doesn't, you don't, nobody does...except my wife...but she likes my craziness/insanity/wrongness :D

[Miss Mustang]

This is the one I was always hung up on...I still eat them, but I was always under the assumption that like olives, they had bad fat in them...I don't really keep track of what is good and bad fat, I eat it all and hope my heart keeps going :)

She doesn't, you don't, nobody does...except my wife...but she likes my craziness/insanity/wrongness :DKC you are still young and I am sure will still be kicking for years to come.

And she still puts up with you....... you two are awesome together

[optimuz-prym]

Has anyone had the spinach dip at applebee's? Holy tits that shit makes my dick want to suck itself off!

[Miss Mustang]

That is a great dip, usually it has artichokes as well. Its nummy

[ambeestar]

mmm artichokes...

[KC Meat]

And she still puts up with you....... you two are awesome togetherExcellently put! :D ...I always joke with her "You can't die/leave/etc, who the hell will I find to put up with me?! I already tricked you into it, it's not gonna work a second time!!"

[Miss Mustang]

Lordy do you speak the truth hahhaah